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Vegetarian diet as a form of total supply has its own specific features that are dictated on the one hand, the specificity of the human body (age, sex, climate, lifestyle, work, health, nature of the disease), on the other - the specifics of the biological properties of products used in a vegetarian diet. Therefore, uniform rules for vegetarian food does not exist. You can only give some general recommendations such as requiring the specification in each case taking into account the real possibilities of each organism. In this age of paramount importance. In children, a vegetarian diet is contraindicated, since it slows the growth, physical and mental development and weakens the body to environmental influences. In this age of plant foods are not the principal, and an auxiliary, the amplifying effect of products of animal origin. However, excess meat is not good and in childhood. Necessary to have the effect of milk and dairy products in combination with vegetables, fruits, berries and bread. In particular, black bread and fresh milk - the best form of nutrition in childhood. Infants begin to lure from 3-4 months of apple juice. Apples - an integral part of baby food. This is the best means of prevention and treatment of disorders of the intestine, preventing the development of anemia caused by an excess of milk. Then give the carrot juice as a source of carotene, egg yolk in their raw form with cream of wheat, eggs, and mashed potatoes. Milk should be as small as possible subject to boiling. Butter is administered in excess, because children have an increased demand for fats, especially animal, biologically the most valuable. Vegetable oils should be used in small quantities. Best of fats containing unsaturated fatty acids is fish oil, rich fat-soluble vitamins A, D, E. However, there is a fairly large group of children with congenital metabolic features that are corrected only purely vegetarian diet. If a child cannot tolerate milk, it should be replaced by dairy products, including sour (yogurt, buttermilk, acidophilus). If a child cannot tolerate eggs, they are replaced by dairy products. It must be remembered that the crude protein is contraindicated in children. The most biologically high-grade eggs, boiled soft-boiled. Some children cannot tolerate grains, which cause them colitis. In this case, instead of grain consumed vegetables, fruits, berries, nuts, dairy products, cereals and bread rule. In case of intolerance to replace leavened bread muffins biscuits.